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Dealing with SCIATICA? 🥴 Instead of trying to massage it away it might be time to move your SPINE! ❗️Disclaimer❗️ This post is not medical advice. These exercises are meant to shine light on movements that may lend relief. If you currently have symptoms of sciatica, seek a professional before trying any exercise. 🔥SHARE with someone who is dealing with SCIATICA !🔥